Carbs in McDonald's Medium French Fries
How many carbs are in mcdonald's medium french fries?
McDonald's Medium French Fries has 36g net carbs per 100g — 39.6g total carbs minus 3.6g fiber — plus 3.6g protein, 13.5g fat, and 288 calories. 1 medium order (111g) works out to about 40g net carbs and 320 calories. That makes mcdonald's medium french fries high in net carbs and higher than the typical fast-food item, which averages about 27.6g net carbs per 100g. At this carb count, mcdonald's medium french fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium order | 40g | 44g | 4g | 320 |
| 100 g (3.5 oz) | 36g | 39.6g | 3.6g | 288 |
| 1 oz (28 g) | 10.1g | 11.1g | 1g | 81 |
How many calories are in mcdonald's medium french fries?
McDonald's Medium French Fries has 288 calories per 100g. 1 medium order (111g) has about 320 calories. That's alongside 3.6g protein, 13.5g fat, and 36g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 288 |
| Total carbs | 39.6g |
| Net carbs | 36g |
| Fiber | 3.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 13.5g |
| Sodium | 207mg |
| Potassium | 559mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mcdonald's medium french fries?
- McDonald's Medium French Fries has 39.6g of total carbs and 36g of net carbs per 100 grams.
- How many net carbs are in mcdonald's medium french fries?
- McDonald's Medium French Fries has 36g of net carbs per 100 grams (total carbs 39.6g minus 3.6g fiber).
- Is mcdonald's medium french fries keto-friendly?
- McDonald's Medium French Fries has 36g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in mcdonald's medium french fries?
- McDonald's Medium French Fries has 288 calories per 100 grams.
- How many carbs are in 1 medium order?
- 1 medium order (111g) has about 40g net carbs, 44g total carbs, and 320 calories.
