Carbs in Mcchicken

How many carbs are in mcchicken?

Mcchicken has 35.9g net carbs per 100g — 39g total carbs minus 3.1g fiber — plus 12.1g protein, 9.5g fat, and 221 calories. That makes mcchicken high in net carbs and higher than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, mcchicken is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Mcchicken
35.9g
Net carbs
39g
Total carbs
3.1g
Fiber
12.1g
Protein
9.5g
Fat
221
Calories

Values per 100 g.

Is mcchicken keto-friendly?

Not really

Mcchicken is generally not keto-friendly. It has 35.9g net carbs per 100g (39g total carbs − 3.1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)35.9g39g221
1 oz (28 g)10.1g10.9g62

How many calories are in mcchicken?

Mcchicken has 221 calories per 100g. That's alongside 12.1g protein, 9.5g fat, and 35.9g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories221
Total carbs39g
Net carbs35.9g
Fiber3.1g
Sugar0g
Sugar alcohols0g
Protein12.1g
Fat9.5g
Sodium0mg
Potassium0mg

Source: Open Food Facts (McDonalds). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in mcchicken?
Mcchicken has 39g of total carbs and 35.9g of net carbs per 100 grams.
How many net carbs are in mcchicken?
Mcchicken has 35.9g of net carbs per 100 grams (total carbs 39g minus 3.1g fiber).
Is mcchicken keto-friendly?
Mcchicken is generally not keto-friendly. It has 35.9g net carbs per 100g (39g total carbs − 3.1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in mcchicken?
Mcchicken has 221 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.