Carbs in Mcdonalds Chicken Selects

Mcdonalds Chicken Selects (per 100 g) contains 15.2g total carbs, 14.2g net carbs, 6.4g fat, 4.4g protein, and 137 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Mcdonalds Chicken Selects
14.2g
Net carbs
15.2g
Total carbs
1g
Fiber
4.4g
Protein
6.4g
Fat
137
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)14.2g15.2g137
1 oz (28 g)4g4.3g38

Nutrition facts

NutrientAmount (per 100 g)
Calories137
Total carbs15.2g
Net carbs14.2g
Fiber1g
Sugar2.4g
Sugar alcohols0g
Protein4.4g
Fat6.4g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in mcdonalds chicken selects?
Mcdonalds Chicken Selects has 15.2g of total carbs and 14.2g of net carbs per 100 grams.
How many net carbs are in mcdonalds chicken selects?
Mcdonalds Chicken Selects has 14.2g of net carbs per 100 grams (total carbs 15.2g minus 1g fiber).
Is mcdonalds chicken selects keto-friendly?
Mcdonalds Chicken Selects has 14.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in mcdonalds chicken selects?
Mcdonalds Chicken Selects has 137 calories per 100 grams.

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