Carbs in Kentucky Fried Chicken
How many carbs are in kentucky fried chicken?
Kentucky Fried Chicken has 51.9g net carbs per 100g — 51.9g total carbs minus 0g fiber — plus 7g protein, 29g fat, and 505 calories. At this carb count, kentucky fried chicken is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in kentucky fried chicken?
Kentucky Fried Chicken runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is kentucky fried chicken keto-friendly?
Kentucky Fried Chicken is generally not keto-friendly. It has 51.9g net carbs per 100g (51.9g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 51.9g | 51.9g | 7g | 505 |
| 1 oz (28 g) | 14.5g | 14.5g | 2g | 141 |
How many calories are in kentucky fried chicken?
Kentucky Fried Chicken has 505 calories per 100g. That's alongside 7g protein, 29g fat, and 51.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 505 |
| Total carbs | 51.9g |
| Net carbs | 51.9g |
| Fiber | 0g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 7g |
| Fat | 29g |
| Sodium | 576mg |
| Potassium | 0mg |
Source: Open Food Facts (Walkers). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log kentucky fried chicken in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in kentucky fried chicken?
- Kentucky Fried Chicken has 51.9g of total carbs and 51.9g of net carbs per 100 grams.
- How many net carbs are in kentucky fried chicken?
- Kentucky Fried Chicken has 51.9g of net carbs per 100 grams (total carbs 51.9g minus 0g fiber).
- Is kentucky fried chicken keto-friendly?
- Kentucky Fried Chicken is generally not keto-friendly. It has 51.9g net carbs per 100g (51.9g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in kentucky fried chicken?
- Kentucky Fried Chicken has 505 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.