Carbs in Granny Smith Apple
How many carbs are in granny smith apple?
Granny Smith Apple has 11.5g net carbs per 100g — 13.7g total carbs minus 2.2g fiber — plus 0g protein, 0g fat, and 52 calories. 1 medium apple (182g) works out to about 20.9g net carbs and 95 calories. That makes granny smith apple moderate in net carbs and lower than the typical fruit, which averages about 18.6g net carbs per 100g. At this carb count, granny smith apple is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in granny smith apple?
Granny Smith Apple runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium apple | 20.9g | 24.9g | 0g | 95 |
| 100 g (3.5 oz) | 11.5g | 13.7g | 0g | 52 |
| 1 oz (28 g) | 3.2g | 3.8g | 0g | 15 |
How many calories are in granny smith apple?
Granny Smith Apple has 52 calories per 100g. 1 medium apple (182g) has about 95 calories. That's alongside 0g protein, 0g fat, and 11.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 52 |
| Total carbs | 13.7g |
| Net carbs | 11.5g |
| Fiber | 2.2g |
| Sugar | 9.3g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 1mg |
| Potassium | 107mg |
Source: Manufacturer-reported values (fruits). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log granny smith apple in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in granny smith apple?
- Granny Smith Apple has 13.7g of total carbs and 11.5g of net carbs per 100 grams.
- How many net carbs are in granny smith apple?
- Granny Smith Apple has 11.5g of net carbs per 100 grams (total carbs 13.7g minus 2.2g fiber).
- Is granny smith apple keto-friendly?
- Granny Smith Apple has 11.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in granny smith apple?
- Granny Smith Apple has 52 calories per 100 grams.
- How many carbs are in 1 medium apple?
- 1 medium apple (182g) has about 20.9g net carbs, 24.9g total carbs, and 95 calories.
