Carbs in Iced Chai Tea Latte
Keto-friendlyIced Chai Tea Latte (per 100 g) contains 2.8g total carbs, 2.8g net carbs, 1g fat, 1.8g protein, and 27 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
2.8g
Net carbs
2.8g
Total carbs
0g
Fiber
1.8g
Protein
1g
Fat
27
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.8g | 2.8g | 1.8g | 27 |
| 1 oz (28 g) | 0.8g | 0.8g | 0.5g | 8 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 27 |
| Total carbs | 2.8g |
| Net carbs | 2.8g |
| Fiber | 0g |
| Sugar | 2.5g |
| Sugar alcohols | 0g |
| Protein | 1.8g |
| Fat | 1g |
| Sodium | 23mg |
| Potassium | 102mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in iced chai tea latte?
- Iced Chai Tea Latte has 2.8g of total carbs and 2.8g of net carbs per 100 grams.
- How many net carbs are in iced chai tea latte?
- Iced Chai Tea Latte has 2.8g of net carbs per 100 grams (total carbs 2.8g minus 0g fiber).
- Is iced chai tea latte keto-friendly?
- Yes — with 2.8g net carbs per 100g, iced chai tea latte fits a ketogenic diet in normal portions.
- How many calories are in iced chai tea latte?
- Iced Chai Tea Latte has 27 calories per 100 grams.
