Carbs in Guinness Stout
Guinness Stout (per 100 g) contains 8.9g total carbs, 8.9g net carbs, 0g fat, 1g protein, and 116 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
8.9g
Net carbs
8.9g
Total carbs
0g
Fiber
1g
Protein
0g
Fat
116
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.9g | 8.9g | 1g | 116 |
| 1 oz (28 g) | 2.5g | 2.5g | 0.3g | 32 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 116 |
| Total carbs | 8.9g |
| Net carbs | 8.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 1g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Guinness). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in guinness stout?
- Guinness Stout has 8.9g of total carbs and 8.9g of net carbs per 100 grams.
- How many net carbs are in guinness stout?
- Guinness Stout has 8.9g of net carbs per 100 grams (total carbs 8.9g minus 0g fiber).
- Is guinness stout keto-friendly?
- Guinness Stout has 8.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in guinness stout?
- Guinness Stout has 116 calories per 100 grams.
