Carbs in Glass of Wine (Average)
Keto-friendlyHow many carbs are in glass of wine (average)?
Glass of Wine (Average) has 2.7g net carbs per 100g — 2.7g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 84 calories. 5 fl oz (148g) works out to about 4g net carbs and 124 calories. That makes glass of wine (average) very low in net carbs and lower than the typical drink, which averages about 20.7g net carbs per 100g. With this carb count, glass of wine (average) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 5 fl oz | 4g | 4g | 0g | 124 |
| 100 g (3.5 oz) | 2.7g | 2.7g | 0g | 84 |
| 1 oz (28 g) | 0.8g | 0.8g | 0g | 24 |
How many calories are in glass of wine (average)?
Glass of Wine (Average) has 84 calories per 100g. 5 fl oz (148g) has about 124 calories. That's alongside 0g protein, 0g fat, and 2.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 84 |
| Total carbs | 2.7g |
| Net carbs | 2.7g |
| Fiber | 0g |
| Sugar | 0.7g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 4mg |
| Potassium | 126mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in glass of wine (average)?
- Glass of Wine (Average) has 2.7g of total carbs and 2.7g of net carbs per 100 grams.
- How many net carbs are in glass of wine (average)?
- Glass of Wine (Average) has 2.7g of net carbs per 100 grams (total carbs 2.7g minus 0g fiber).
- Is glass of wine (average) keto-friendly?
- Yes — with 2.7g net carbs per 100g, glass of wine (average) fits a ketogenic diet in normal portions.
- How many calories are in glass of wine (average)?
- Glass of Wine (Average) has 84 calories per 100 grams.
- How many carbs are in 5 fl oz of glass of wine (average)?
- 5 fl oz of glass of wine (average) (148g) has about 4g net carbs, 4g total carbs, and 124 calories.
