Grilled Ribeye Steak (10 oz) Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 ribeye steak (283g), 283g; per 100 g: 0g net carbs, 291 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in grilled ribeye steak (10 oz)?
Grilled Ribeye Steak (10 oz) — 1 ribeye steak (283g), 283g — has 0g net carbs: 0g total carbs minus 0g fiber, plus 70.8g protein, 58g fat, and 824 calories. Per 100g that is 0g net carbs (0g total carbs, 0g fiber) and 291 calories. That makes grilled ribeye steak (10 oz) very low in net carbs and lower than the typical protein food, which averages about 9.2g net carbs per 100g. With this carb count, grilled ribeye steak (10 oz) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is grilled ribeye steak (10 oz) keto-friendly?
Yes — grilled ribeye steak (10 oz) is keto-friendly. 1 ribeye steak (283g), 283g is 0g net carbs (0g total carbs − 0g fiber); per 100g that is 0g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
Tracking grilled ribeye steak (10 oz) on keto?
Snap a photo and CarbMeNot logs the 0g net carbs in 1 ribeye steak (283g) of grilled ribeye steak (10 oz) — and everything else you eat — automatically. No database searching, no guessing.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 ribeye steak (283g) | 0g | 0g | 70.8g | 824 |
| 100 g (3.5 oz) | 0g | 0g | 25g | 291 |
| 1 oz (28 g) | 0g | 0g | 7g | 81 |
How many calories are in grilled ribeye steak (10 oz)?
Grilled Ribeye Steak (10 oz) — 1 ribeye steak (283g), 283g — has 824 calories, with 70.8g protein, 58g fat, and 0g net carbs. Per 100g: 291 calories and 0g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 291 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 25g |
| Fat | 20.5g |
| Sodium | 60mg |
| Potassium | 289mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log grilled ribeye steak (10 oz) in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in grilled ribeye steak (10 oz)?
- Grilled Ribeye Steak (10 oz) (1 ribeye steak (283g), 283g) has 0g of total carbs and 0g of net carbs. Per 100 grams: 0g total, 0g net.
- How many net carbs are in grilled ribeye steak (10 oz)?
- Grilled Ribeye Steak (10 oz) has 0g of net carbs per 1 ribeye steak (283g), 283g — 0g total carbs minus 0g fiber.
- Is grilled ribeye steak (10 oz) keto-friendly?
- Yes — grilled ribeye steak (10 oz) is keto-friendly. 1 ribeye steak (283g), 283g is 0g net carbs (0g total carbs − 0g fiber); per 100g that is 0g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in grilled ribeye steak (10 oz)?
- Grilled Ribeye Steak (10 oz) (1 ribeye steak (283g), 283g) has 824 calories; that is 291 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.