Carbs in Hot and Sour Soup
How many carbs are in hot and sour soup?
Hot and Sour Soup has 3.7g net carbs per 100g — 4.1g total carbs minus 0.4g fiber — plus 2.5g protein, 1.2g fat, and 37 calories. 1 cup (244g) works out to about 9g net carbs and 90 calories. At this carb count, hot and sour soup is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup | 9g | 10g | 6.1g | 90 |
| 100 g (3.5 oz) | 3.7g | 4.1g | 2.5g | 37 |
| 1 oz (28 g) | 1g | 1.1g | 0.7g | 10 |
How many calories are in hot and sour soup?
Hot and Sour Soup has 37 calories per 100g. 1 cup (244g) has about 90 calories. That's alongside 2.5g protein, 1.2g fat, and 3.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 37 |
| Total carbs | 4.1g |
| Net carbs | 3.7g |
| Fiber | 0.4g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 2.5g |
| Fat | 1.2g |
| Sodium | 359mg |
| Potassium | 55mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in hot and sour soup?
- Hot and Sour Soup has 4.1g of total carbs and 3.7g of net carbs per 100 grams.
- How many net carbs are in hot and sour soup?
- Hot and Sour Soup has 3.7g of net carbs per 100 grams (total carbs 4.1g minus 0.4g fiber).
- Is hot and sour soup keto-friendly?
- Hot and Sour Soup has 3.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in hot and sour soup?
- Hot and Sour Soup has 37 calories per 100 grams.
- How many carbs are in 1 cup of hot and sour soup?
- 1 cup of hot and sour soup (244g) has about 9g net carbs, 10g total carbs, and 90 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.