Carbs in Half & Half
Keto-friendlyHalf & Half (per 100 g) contains 3.3g total carbs, 3.3g net carbs, 11.7g fat, 3.3g protein, and 133 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3.3g
Net carbs
3.3g
Total carbs
0g
Fiber
3.3g
Protein
11.7g
Fat
133
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.3g | 3.3g | 3.3g | 133 |
| 1 oz (28 g) | 0.9g | 0.9g | 0.9g | 37 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 133 |
| Total carbs | 3.3g |
| Net carbs | 3.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.3g |
| Fat | 11.7g |
| Sodium | 34mg |
| Potassium | 0mg |
Source: Open Food Facts (The Fresh Market). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in half & half?
- Half & Half has 3.3g of total carbs and 3.3g of net carbs per 100 grams.
- How many net carbs are in half & half?
- Half & Half has 3.3g of net carbs per 100 grams (total carbs 3.3g minus 0g fiber).
- Is half & half keto-friendly?
- Yes — with 3.3g net carbs per 100g, half & half fits a ketogenic diet in normal portions.
- How many calories are in half & half?
- Half & Half has 133 calories per 100 grams.
