Carbs in Guinness Extra Stout
Guinness Extra Stout (per 100 g) contains 15g total carbs, 15g net carbs, 0g fat, 0g protein, and 194 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15g
Net carbs
15g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
194
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15g | 15g | 0g | 194 |
| 1 oz (28 g) | 4.2g | 4.2g | 0g | 54 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 194 |
| Total carbs | 15g |
| Net carbs | 15g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Guinness). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log guinness extra stout in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in guinness extra stout?
- Guinness Extra Stout has 15g of total carbs and 15g of net carbs per 100 grams.
- How many net carbs are in guinness extra stout?
- Guinness Extra Stout has 15g of net carbs per 100 grams (total carbs 15g minus 0g fiber).
- Is guinness extra stout keto-friendly?
- Guinness Extra Stout has 15g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in guinness extra stout?
- Guinness Extra Stout has 194 calories per 100 grams.
