Carbs in Glass Of Cabernet

How many carbs are in glass of cabernet?

Glass Of Cabernet has 11.8g net carbs per 100g — 11.8g total carbs minus 0g fiber — plus 2.9g protein, 7.3g fat, and 132 calories. At this carb count, glass of cabernet is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

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Glass Of Cabernet runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Glass Of Cabernet
11.8g
Net carbs
11.8g
Total carbs
0g
Fiber
2.9g
Protein
7.3g
Fat
132
Calories

Values per 100 g.

Is glass of cabernet keto-friendly?

Limit it

Glass Of Cabernet is borderline for keto — it works only in small portions. It has 11.8g net carbs per 100g (11.8g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)11.8g11.8g132
1 oz (28 g)3.3g3.3g37

How many calories are in glass of cabernet?

Glass Of Cabernet has 132 calories per 100g. That's alongside 2.9g protein, 7.3g fat, and 11.8g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories132
Total carbs11.8g
Net carbs11.8g
Fiber0g
Sugar2.9g
Sugar alcohols0g
Protein2.9g
Fat7.3g
Sodium824mg
Potassium0mg

Source: Open Food Facts (Great Value). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in glass of cabernet?
Glass Of Cabernet has 11.8g of total carbs and 11.8g of net carbs per 100 grams.
How many net carbs are in glass of cabernet?
Glass Of Cabernet has 11.8g of net carbs per 100 grams (total carbs 11.8g minus 0g fiber).
Is glass of cabernet keto-friendly?
Glass Of Cabernet is borderline for keto — it works only in small portions. It has 11.8g net carbs per 100g (11.8g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in glass of cabernet?
Glass Of Cabernet has 132 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.