Carbs in Chicken and Dumplings (Homestyle)
How many carbs are in chicken and dumplings (homestyle)?
Chicken and Dumplings (Homestyle) has 11.7g net carbs per 100g — 12.5g total carbs minus 0.8g fiber — plus 7.5g protein, 3.8g fat, and 117 calories. 1 cup (~240g) works out to about 28.1g net carbs and 281 calories. At this carb count, chicken and dumplings (homestyle) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chicken and dumplings (homestyle)?
Chicken and Dumplings (Homestyle) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chicken and dumplings (homestyle) keto-friendly?
Chicken and Dumplings (Homestyle) is borderline for keto — it works only in small portions. It has 11.7g net carbs per 100g (12.5g total carbs − 0.8g fiber). A typical serving — 1 cup (~240g) — is about 28.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup (~240g) | 28.1g | 30g | 18g | 281 |
| 100 g (3.5 oz) | 11.7g | 12.5g | 7.5g | 117 |
| 1 oz (28 g) | 3.3g | 3.5g | 2.1g | 33 |
How many calories are in chicken and dumplings (homestyle)?
Chicken and Dumplings (Homestyle) has 117 calories per 100g. 1 cup (~240g) has about 281 calories. That's alongside 7.5g protein, 3.8g fat, and 11.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 117 |
| Total carbs | 12.5g |
| Net carbs | 11.7g |
| Fiber | 0.8g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 7.5g |
| Fat | 3.8g |
| Sodium | 371mg |
| Potassium | 125mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken and dumplings (homestyle)?
- Chicken and Dumplings (Homestyle) has 12.5g of total carbs and 11.7g of net carbs per 100 grams.
- How many net carbs are in chicken and dumplings (homestyle)?
- Chicken and Dumplings (Homestyle) has 11.7g of net carbs per 100 grams (total carbs 12.5g minus 0.8g fiber).
- Is chicken and dumplings (homestyle) keto-friendly?
- Chicken and Dumplings (Homestyle) is borderline for keto — it works only in small portions. It has 11.7g net carbs per 100g (12.5g total carbs − 0.8g fiber). A typical serving — 1 cup (~240g) — is about 28.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chicken and dumplings (homestyle)?
- Chicken and Dumplings (Homestyle) has 117 calories per 100 grams.
- How many carbs are in 1 cup (~240g) of chicken and dumplings (homestyle)?
- 1 cup (~240g) of chicken and dumplings (homestyle) (240g) has about 28.1g net carbs, 30g total carbs, and 281 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.