Carbs in Garlic Parmesan Wingstop
Garlic Parmesan Wingstop (per 100 g) contains 46g total carbs, 44g net carbs, 12g fat, 10g protein, and 320 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

44g
Net carbs
46g
Total carbs
2g
Fiber
10g
Protein
12g
Fat
320
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44g | 46g | 10g | 320 |
| 1 oz (28 g) | 12.3g | 12.9g | 2.8g | 90 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 320 |
| Total carbs | 46g |
| Net carbs | 44g |
| Fiber | 2g |
| Sugar | 4g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 12g |
| Sodium | 420mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in garlic parmesan wingstop?
- Garlic Parmesan Wingstop has 46g of total carbs and 44g of net carbs per 100 grams.
- How many net carbs are in garlic parmesan wingstop?
- Garlic Parmesan Wingstop has 44g of net carbs per 100 grams (total carbs 46g minus 2g fiber).
- Is garlic parmesan wingstop keto-friendly?
- Garlic Parmesan Wingstop has 44g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in garlic parmesan wingstop?
- Garlic Parmesan Wingstop has 320 calories per 100 grams.



