Carbs in Gala Apple
Gala Apple (per 100 g) contains 13.7g total carbs, 11.4g net carbs, 0.1g fat, 0.2g protein, and 57 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
11.4g
Net carbs
13.7g
Total carbs
2.3g
Fiber
0.2g
Protein
0.1g
Fat
57
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 11.4g | 13.7g | 0.2g | 57 |
| 1 oz (28 g) | 3.2g | 3.8g | 0.1g | 16 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 57 |
| Total carbs | 13.7g |
| Net carbs | 11.4g |
| Fiber | 2.3g |
| Sugar | 10.4g |
| Sugar alcohols | 0g |
| Protein | 0.2g |
| Fat | 0.1g |
| Sodium | 1mg |
| Potassium | 108mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in gala apple?
- Gala Apple has 13.7g of total carbs and 11.4g of net carbs per 100 grams.
- How many net carbs are in gala apple?
- Gala Apple has 11.4g of net carbs per 100 grams (total carbs 13.7g minus 2.3g fiber).
- Is gala apple keto-friendly?
- Gala Apple has 11.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in gala apple?
- Gala Apple has 57 calories per 100 grams.
