Carbs in Eggplant
Keto-friendlyEggplant (per 100 g) contains 5.9g total carbs, 2.9g net carbs, 0.2g fat, 1g protein, and 25 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
2.9g
Net carbs
5.9g
Total carbs
3g
Fiber
1g
Protein
0.2g
Fat
25
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.9g | 5.9g | 1g | 25 |
| 1 oz (28 g) | 0.8g | 1.7g | 0.3g | 7 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 25 |
| Total carbs | 5.9g |
| Net carbs | 2.9g |
| Fiber | 3g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 1g |
| Fat | 0.2g |
| Sodium | 2mg |
| Potassium | 229mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in eggplant?
- Eggplant has 5.9g of total carbs and 2.9g of net carbs per 100 grams.
- How many net carbs are in eggplant?
- Eggplant has 2.9g of net carbs per 100 grams (total carbs 5.9g minus 3g fiber).
- Is eggplant keto-friendly?
- Yes — with 2.9g net carbs per 100g, eggplant fits a ketogenic diet in normal portions.
- How many calories are in eggplant?
- Eggplant has 25 calories per 100 grams.
