Carbs in Costco Cinnamon Roll
Costco Cinnamon Roll (per 100 g) contains 52.6g total carbs, 50.8g net carbs, 15.8g fat, 5.3g protein, and 368 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
50.8g
Net carbs
52.6g
Total carbs
1.8g
Fiber
5.3g
Protein
15.8g
Fat
368
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 50.8g | 52.6g | 5.3g | 368 |
| 1 oz (28 g) | 14.2g | 14.7g | 1.5g | 103 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 368 |
| Total carbs | 52.6g |
| Net carbs | 50.8g |
| Fiber | 1.8g |
| Sugar | 24.6g |
| Sugar alcohols | 0g |
| Protein | 5.3g |
| Fat | 15.8g |
| Sodium | 435mg |
| Potassium | 0mg |
Source: Open Food Facts (Archer Farms). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in costco cinnamon roll?
- Costco Cinnamon Roll has 52.6g of total carbs and 50.8g of net carbs per 100 grams.
- How many net carbs are in costco cinnamon roll?
- Costco Cinnamon Roll has 50.8g of net carbs per 100 grams (total carbs 52.6g minus 1.8g fiber).
- Is costco cinnamon roll keto-friendly?
- Costco Cinnamon Roll has 50.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in costco cinnamon roll?
- Costco Cinnamon Roll has 368 calories per 100 grams.
