Carbs in Chick-fil-A Chocolate Chunk Cookie
How many carbs are in chick-fil-a chocolate chunk cookie?
Chick-fil-A Chocolate Chunk Cookie has 51.1g net carbs per 100g — 54.4g total carbs minus 3.3g fiber — plus 5.6g protein, 18.9g fat, and 411 calories. 1 cookie (90g) works out to about 46g net carbs and 370 calories. That makes chick-fil-a chocolate chunk cookie high in net carbs and higher than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, chick-fil-a chocolate chunk cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Chick-fil-A Chocolate Chunk Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chick-fil-a chocolate chunk cookie keto-friendly?
Chick-fil-A Chocolate Chunk Cookie is generally not keto-friendly. It has 51.1g net carbs per 100g (54.4g total carbs − 3.3g fiber). A typical serving — 1 cookie (90g) — is about 46g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cookie | 46g | 49g | 5g | 370 |
| 100 g (3.5 oz) | 51.1g | 54.4g | 5.6g | 411 |
| 1 oz (28 g) | 14.3g | 15.2g | 1.6g | 115 |
How many calories are in chick-fil-a chocolate chunk cookie?
Chick-fil-A Chocolate Chunk Cookie has 411 calories per 100g. 1 cookie (90g) has about 370 calories. That's alongside 5.6g protein, 18.9g fat, and 51.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 411 |
| Total carbs | 54.4g |
| Net carbs | 51.1g |
| Fiber | 3.3g |
| Sugar | 28.9g |
| Sugar alcohols | 0g |
| Protein | 5.6g |
| Fat | 18.9g |
| Sodium | 256mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a chocolate chunk cookie?
- Chick-fil-A Chocolate Chunk Cookie has 54.4g of total carbs and 51.1g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a chocolate chunk cookie?
- Chick-fil-A Chocolate Chunk Cookie has 51.1g of net carbs per 100 grams (total carbs 54.4g minus 3.3g fiber).
- Is chick-fil-a chocolate chunk cookie keto-friendly?
- Chick-fil-A Chocolate Chunk Cookie is generally not keto-friendly. It has 51.1g net carbs per 100g (54.4g total carbs − 3.3g fiber). A typical serving — 1 cookie (90g) — is about 46g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chick-fil-a chocolate chunk cookie?
- Chick-fil-A Chocolate Chunk Cookie has 411 calories per 100 grams.
- How many carbs are in 1 cookie?
- 1 cookie (90g) has about 46g net carbs, 49g total carbs, and 370 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.