Carbs in Chocolate Covered Strawberries
How many carbs are in chocolate covered strawberries?
Chocolate Covered Strawberries has 18.9g net carbs per 100g — 21.1g total carbs minus 2.2g fiber — plus 1.1g protein, 6.7g fat, and 144 calories. 3 strawberries (~90g) works out to about 17g net carbs and 130 calories. That makes chocolate covered strawberries moderate in net carbs and about average for the typical drink, which averages about 20.8g net carbs per 100g. At this carb count, chocolate covered strawberries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Chocolate Covered Strawberries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chocolate covered strawberries keto-friendly?
Chocolate Covered Strawberries is borderline for keto — it works only in small portions. It has 18.9g net carbs per 100g (21.1g total carbs − 2.2g fiber). A typical serving — 3 strawberries (~90g) — is about 17g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 3 strawberries (~90g) | 17g | 19g | 1g | 130 |
| 100 g (3.5 oz) | 18.9g | 21.1g | 1.1g | 144 |
| 1 oz (28 g) | 5.3g | 5.9g | 0.3g | 40 |
How many calories are in chocolate covered strawberries?
Chocolate Covered Strawberries has 144 calories per 100g. 3 strawberries (~90g) has about 130 calories. That's alongside 1.1g protein, 6.7g fat, and 18.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 144 |
| Total carbs | 21.1g |
| Net carbs | 18.9g |
| Fiber | 2.2g |
| Sugar | 17.8g |
| Sugar alcohols | 0g |
| Protein | 1.1g |
| Fat | 6.7g |
| Sodium | 11mg |
| Potassium | 167mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chocolate covered strawberries?
- Chocolate Covered Strawberries has 21.1g of total carbs and 18.9g of net carbs per 100 grams.
- How many net carbs are in chocolate covered strawberries?
- Chocolate Covered Strawberries has 18.9g of net carbs per 100 grams (total carbs 21.1g minus 2.2g fiber).
- Is chocolate covered strawberries keto-friendly?
- Chocolate Covered Strawberries is borderline for keto — it works only in small portions. It has 18.9g net carbs per 100g (21.1g total carbs − 2.2g fiber). A typical serving — 3 strawberries (~90g) — is about 17g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chocolate covered strawberries?
- Chocolate Covered Strawberries has 144 calories per 100 grams.
- How many carbs are in 3 strawberries (~90g)?
- 3 strawberries (~90g) (90g) has about 17g net carbs, 19g total carbs, and 130 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.