Carbs in Chicken Shawarma Meat
Keto-friendlyHow many carbs are in chicken shawarma meat?
Chicken Shawarma Meat has 2.5g net carbs per 100g — 3g total carbs minus 0.5g fiber — plus 22g protein, 8g fat, and 175 calories. 3.5 oz (100g) grilled and spiced works out to about 2.5g net carbs and 175 calories. With this carb count, chicken shawarma meat fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 3.5 oz (100g) grilled and spiced | 2.5g | 3g | 22g | 175 |
| 100 g (3.5 oz) | 2.5g | 3g | 22g | 175 |
| 1 oz (28 g) | 0.7g | 0.8g | 6.2g | 49 |
How many calories are in chicken shawarma meat?
Chicken Shawarma Meat has 175 calories per 100g. 3.5 oz (100g) grilled and spiced has about 175 calories. That's alongside 22g protein, 8g fat, and 2.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 175 |
| Total carbs | 3g |
| Net carbs | 2.5g |
| Fiber | 0.5g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 22g |
| Fat | 8g |
| Sodium | 650mg |
| Potassium | 280mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken shawarma meat?
- Chicken Shawarma Meat has 3g of total carbs and 2.5g of net carbs per 100 grams.
- How many net carbs are in chicken shawarma meat?
- Chicken Shawarma Meat has 2.5g of net carbs per 100 grams (total carbs 3g minus 0.5g fiber).
- Is chicken shawarma meat keto-friendly?
- Yes — with 2.5g net carbs per 100g, chicken shawarma meat fits a ketogenic diet in normal portions.
- How many calories are in chicken shawarma meat?
- Chicken Shawarma Meat has 175 calories per 100 grams.
- How many carbs are in 3.5 oz (100g) grilled and spiced of chicken shawarma meat?
- 3.5 oz (100g) grilled and spiced of chicken shawarma meat (100g) has about 2.5g net carbs, 3g total carbs, and 175 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.