Chick-fil-A Chicken Sandwich Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 sandwich (180g); per 100 g: 21.7g net carbs, 244 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chick-fil-a chicken sandwich?
Chick-fil-A Chicken Sandwich — 1 sandwich (180g) — has 39.1g net carbs: 41g total carbs minus 2g fiber, plus 25.9g protein, 18g fat, and 439 calories. Per 100g that is 21.7g net carbs (22.8g total carbs, 1.1g fiber) and 244 calories. That makes chick-fil-a chicken sandwich high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, chick-fil-a chicken sandwich is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chick-fil-a chicken sandwich keto-friendly?
Chick-fil-A Chicken Sandwich is generally not keto-friendly. 1 sandwich (180g) is 39.1g net carbs (41g total carbs − 2g fiber); per 100g that is 21.7g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in chick-fil-a chicken sandwich?
Chick-fil-A Chicken Sandwich runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich | 39.1g | 41g | 25.9g | 439 |
| 100 g (3.5 oz) | 21.7g | 22.8g | 14.4g | 244 |
| 1 oz (28 g) | 6.1g | 6.4g | 4g | 68 |
How many calories are in chick-fil-a chicken sandwich?
Chick-fil-A Chicken Sandwich — 1 sandwich (180g) — has 439 calories, with 25.9g protein, 18g fat, and 39.1g net carbs. Per 100g: 244 calories and 21.7g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 244 |
| Total carbs | 22.8g |
| Net carbs | 21.7g |
| Fiber | 1.1g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 14.4g |
| Fat | 10g |
| Sodium | 772mg |
| Potassium | 192mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a chicken sandwich?
- Chick-fil-A Chicken Sandwich (1 sandwich, 180g) has 41g of total carbs and 39.1g of net carbs. Per 100 grams: 22.8g total, 21.7g net.
- How many net carbs are in chick-fil-a chicken sandwich?
- Chick-fil-A Chicken Sandwich has 39.1g of net carbs per 1 sandwich (180g) — 41g total carbs minus 2g fiber.
- Is chick-fil-a chicken sandwich keto-friendly?
- Chick-fil-A Chicken Sandwich is generally not keto-friendly. 1 sandwich (180g) is 39.1g net carbs (41g total carbs − 2g fiber); per 100g that is 21.7g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chick-fil-a chicken sandwich?
- Chick-fil-A Chicken Sandwich (1 sandwich, 180g) has 439 calories; that is 244 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.