Carbs in Chick-fil-A Chicken Sandwich
How many carbs are in chick-fil-a chicken sandwich?
Chick-fil-A Chicken Sandwich has 21.7g net carbs per 100g — 22.8g total carbs minus 1.1g fiber — plus 14.4g protein, 10g fat, and 244 calories. 1 sandwich (180g) works out to about 39.1g net carbs and 439 calories. That makes chick-fil-a chicken sandwich high in net carbs and about average for the typical fast-food item, which averages about 27.6g net carbs per 100g. At this carb count, chick-fil-a chicken sandwich is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Chick-fil-A Chicken Sandwich runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich | 39.1g | 41g | 25.9g | 439 |
| 100 g (3.5 oz) | 21.7g | 22.8g | 14.4g | 244 |
| 1 oz (28 g) | 6.1g | 6.4g | 4g | 68 |
How many calories are in chick-fil-a chicken sandwich?
Chick-fil-A Chicken Sandwich has 244 calories per 100g. 1 sandwich (180g) has about 439 calories. That's alongside 14.4g protein, 10g fat, and 21.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 244 |
| Total carbs | 22.8g |
| Net carbs | 21.7g |
| Fiber | 1.1g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 14.4g |
| Fat | 10g |
| Sodium | 772mg |
| Potassium | 192mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a chicken sandwich?
- Chick-fil-A Chicken Sandwich has 22.8g of total carbs and 21.7g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a chicken sandwich?
- Chick-fil-A Chicken Sandwich has 21.7g of net carbs per 100 grams (total carbs 22.8g minus 1.1g fiber).
- Is chick-fil-a chicken sandwich keto-friendly?
- Chick-fil-A Chicken Sandwich has 21.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chick-fil-a chicken sandwich?
- Chick-fil-A Chicken Sandwich has 244 calories per 100 grams.
- How many carbs are in 1 sandwich?
- 1 sandwich (180g) has about 39.1g net carbs, 41g total carbs, and 439 calories.
