Carbs in Chick-fil-A Large Waffle Potato Fries
How many carbs are in chick-fil-a large waffle potato fries?
Chick-fil-A Large Waffle Potato Fries has 30.1g net carbs per 100g — 33.5g total carbs minus 3.4g fiber — plus 3.9g protein, 17.9g fat, and 307 calories. 1 large order (179g) works out to about 53.9g net carbs and 550 calories. That makes chick-fil-a large waffle potato fries high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, chick-fil-a large waffle potato fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chick-fil-a large waffle potato fries?
Chick-fil-A Large Waffle Potato Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chick-fil-a large waffle potato fries keto-friendly?
Chick-fil-A Large Waffle Potato Fries is generally not keto-friendly. It has 30.1g net carbs per 100g (33.5g total carbs − 3.4g fiber). A typical serving — 1 large order (179g) — is about 53.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large order | 53.9g | 60g | 7g | 550 |
| 100 g (3.5 oz) | 30.1g | 33.5g | 3.9g | 307 |
| 1 oz (28 g) | 8.4g | 9.4g | 1.1g | 86 |
How many calories are in chick-fil-a large waffle potato fries?
Chick-fil-A Large Waffle Potato Fries has 307 calories per 100g. 1 large order (179g) has about 550 calories. That's alongside 3.9g protein, 17.9g fat, and 30.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 307 |
| Total carbs | 33.5g |
| Net carbs | 30.1g |
| Fiber | 3.4g |
| Sugar | 0.6g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 17.9g |
| Sodium | 179mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick-fil-a large waffle potato fries?
- Chick-fil-A Large Waffle Potato Fries has 33.5g of total carbs and 30.1g of net carbs per 100 grams.
- How many net carbs are in chick-fil-a large waffle potato fries?
- Chick-fil-A Large Waffle Potato Fries has 30.1g of net carbs per 100 grams (total carbs 33.5g minus 3.4g fiber).
- Is chick-fil-a large waffle potato fries keto-friendly?
- Chick-fil-A Large Waffle Potato Fries is generally not keto-friendly. It has 30.1g net carbs per 100g (33.5g total carbs − 3.4g fiber). A typical serving — 1 large order (179g) — is about 53.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chick-fil-a large waffle potato fries?
- Chick-fil-A Large Waffle Potato Fries has 307 calories per 100 grams.
- How many carbs are in 1 large order?
- 1 large order (179g) has about 53.9g net carbs, 60g total carbs, and 550 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.