Carbs in Krispy Kreme Donut
Krispy Kreme Donut (per 100 g) contains 32.6g total carbs, 30.3g net carbs, 32.6g fat, 4.7g protein, and 442 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
30.3g
Net carbs
32.6g
Total carbs
2.3g
Fiber
4.7g
Protein
32.6g
Fat
442
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 30.3g | 32.6g | 4.7g | 442 |
| 1 oz (28 g) | 8.5g | 9.1g | 1.3g | 124 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 442 |
| Total carbs | 32.6g |
| Net carbs | 30.3g |
| Fiber | 2.3g |
| Sugar | 2.3g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 32.6g |
| Sodium | 674mg |
| Potassium | 0mg |
Source: Open Food Facts (Krispy Kreme Doughnut Corporation). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in krispy kreme donut?
- Krispy Kreme Donut has 32.6g of total carbs and 30.3g of net carbs per 100 grams.
- How many net carbs are in krispy kreme donut?
- Krispy Kreme Donut has 30.3g of net carbs per 100 grams (total carbs 32.6g minus 2.3g fiber).
- Is krispy kreme donut keto-friendly?
- Krispy Kreme Donut has 30.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in krispy kreme donut?
- Krispy Kreme Donut has 442 calories per 100 grams.
