Carbs in Celeriac
Keto-friendlyCeleriac (per 100 g) contains 9.2g total carbs, 7.4g net carbs, 0.3g fat, 1.5g protein, and 42 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7.4g
Net carbs
9.2g
Total carbs
1.8g
Fiber
1.5g
Protein
0.3g
Fat
42
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.4g | 9.2g | 1.5g | 42 |
| 1 oz (28 g) | 2.1g | 2.6g | 0.4g | 12 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 42 |
| Total carbs | 9.2g |
| Net carbs | 7.4g |
| Fiber | 1.8g |
| Sugar | 1.6g |
| Sugar alcohols | 0g |
| Protein | 1.5g |
| Fat | 0.3g |
| Sodium | 100mg |
| Potassium | 300mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in celeriac?
- Celeriac has 9.2g of total carbs and 7.4g of net carbs per 100 grams.
- How many net carbs are in celeriac?
- Celeriac has 7.4g of net carbs per 100 grams (total carbs 9.2g minus 1.8g fiber).
- Is celeriac keto-friendly?
- Yes — with 7.4g net carbs per 100g, celeriac fits a ketogenic diet in normal portions.
- How many calories are in celeriac?
- Celeriac has 42 calories per 100 grams.
