Carbs in Caesar Salad
Keto-friendlyCaesar Salad (per 100 g) contains 4.3g total carbs, 2.9g net carbs, 11.8g fat, 7.8g protein, and 156 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
2.9g
Net carbs
4.3g
Total carbs
1.4g
Fiber
7.8g
Protein
11.8g
Fat
156
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.9g | 4.3g | 7.8g | 156 |
| 1 oz (28 g) | 0.8g | 1.2g | 2.2g | 44 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 156 |
| Total carbs | 4.3g |
| Net carbs | 2.9g |
| Fiber | 1.4g |
| Sugar | 1.1g |
| Sugar alcohols | 0g |
| Protein | 7.8g |
| Fat | 11.8g |
| Sodium | 216mg |
| Potassium | 0mg |
Source: Open Food Facts (Etai's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in caesar salad?
- Caesar Salad has 4.3g of total carbs and 2.9g of net carbs per 100 grams.
- How many net carbs are in caesar salad?
- Caesar Salad has 2.9g of net carbs per 100 grams (total carbs 4.3g minus 1.4g fiber).
- Is caesar salad keto-friendly?
- Yes — with 2.9g net carbs per 100g, caesar salad fits a ketogenic diet in normal portions.
- How many calories are in caesar salad?
- Caesar Salad has 156 calories per 100 grams.
