Cabernet Wine Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 glass (5 fl oz), 147g; per 100 g: 2.5g net carbs, 83 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in cabernet wine?
Cabernet Wine — 1 glass (5 fl oz), 147g — has 3.7g net carbs: 3.7g total carbs minus 0g fiber, plus 0.1g protein, 0g fat, and 122 calories. Per 100g that is 2.5g net carbs (2.5g total carbs, 0g fiber) and 83 calories. That makes cabernet wine very low in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, cabernet wine is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.
Is cabernet wine keto-friendly?
Yes, cabernet wine can fit a keto diet in moderate portions. 1 glass (5 fl oz), 147g is 3.7g net carbs (3.7g total carbs − 0g fiber); per 100g that is 2.5g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
Keeping an eye on carbs in cabernet wine?
Cabernet Wine runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 glass (5 fl oz) | 3.7g | 3.7g | 0.1g | 122 |
| 100 g (3.5 oz) | 2.5g | 2.5g | 0.1g | 83 |
| 1 oz (28 g) | 0.7g | 0.7g | 0g | 23 |
How many calories are in cabernet wine?
Cabernet Wine — 1 glass (5 fl oz), 147g — has 122 calories, with 0.1g protein, 0g fat, and 3.7g net carbs. Per 100g: 83 calories and 2.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 83 |
| Total carbs | 2.5g |
| Net carbs | 2.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.1g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cabernet wine?
- Cabernet Wine (1 glass (5 fl oz), 147g) has 3.7g of total carbs and 3.7g of net carbs. Per 100 grams: 2.5g total, 2.5g net.
- How many net carbs are in cabernet wine?
- Cabernet Wine has 3.7g of net carbs per 1 glass (5 fl oz), 147g — 3.7g total carbs minus 0g fiber.
- Is cabernet wine keto-friendly?
- Yes, cabernet wine can fit a keto diet in moderate portions. 1 glass (5 fl oz), 147g is 3.7g net carbs (3.7g total carbs − 0g fiber); per 100g that is 2.5g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
- How many calories are in cabernet wine?
- Cabernet Wine (1 glass (5 fl oz), 147g) has 122 calories; that is 83 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.