Carbs in Bloomin Onion
Bloomin Onion (per 100 g) contains 50.5g total carbs, 47.3g net carbs, 2.6g fat, 11.6g protein, and 274 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
47.3g
Net carbs
50.5g
Total carbs
3.2g
Fiber
11.6g
Protein
2.6g
Fat
274
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 47.3g | 50.5g | 11.6g | 274 |
| 1 oz (28 g) | 13.2g | 14.1g | 3.2g | 77 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 274 |
| Total carbs | 50.5g |
| Net carbs | 47.3g |
| Fiber | 3.2g |
| Sugar | 9.5g |
| Sugar alcohols | 0g |
| Protein | 11.6g |
| Fat | 2.6g |
| Sodium | 400mg |
| Potassium | 0mg |
Source: Open Food Facts (Dave’s Killer Bread). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bloomin onion?
- Bloomin Onion has 50.5g of total carbs and 47.3g of net carbs per 100 grams.
- How many net carbs are in bloomin onion?
- Bloomin Onion has 47.3g of net carbs per 100 grams (total carbs 50.5g minus 3.2g fiber).
- Is bloomin onion keto-friendly?
- Bloomin Onion has 47.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in bloomin onion?
- Bloomin Onion has 274 calories per 100 grams.
