Carbs in Bartlett Pear
How many carbs are in bartlett pear?
Bartlett Pear has 11.5g net carbs per 100g — 14.4g total carbs minus 2.9g fiber — plus 0.3g protein, 0.1g fat, and 54 calories. 1 medium pear (178g) works out to about 20.5g net carbs and 96 calories. That makes bartlett pear moderate in net carbs and lower than the typical fruit, which averages about 17.6g net carbs per 100g. At this carb count, bartlett pear is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Bartlett Pear runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is bartlett pear keto-friendly?
Bartlett Pear is borderline for keto — it works only in small portions. It has 11.5g net carbs per 100g (14.4g total carbs − 2.9g fiber). A typical serving — 1 medium pear (178g) — is about 20.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium pear | 20.5g | 25.6g | 0.5g | 96 |
| 100 g (3.5 oz) | 11.5g | 14.4g | 0.3g | 54 |
| 1 oz (28 g) | 3.2g | 4g | 0.1g | 15 |
How many calories are in bartlett pear?
Bartlett Pear has 54 calories per 100g. 1 medium pear (178g) has about 96 calories. That's alongside 0.3g protein, 0.1g fat, and 11.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 54 |
| Total carbs | 14.4g |
| Net carbs | 11.5g |
| Fiber | 2.9g |
| Sugar | 9.2g |
| Sugar alcohols | 0g |
| Protein | 0.3g |
| Fat | 0.1g |
| Sodium | 1mg |
| Potassium | 116mg |
Source: Manufacturer-reported values (fruits). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bartlett pear?
- Bartlett Pear has 14.4g of total carbs and 11.5g of net carbs per 100 grams.
- How many net carbs are in bartlett pear?
- Bartlett Pear has 11.5g of net carbs per 100 grams (total carbs 14.4g minus 2.9g fiber).
- Is bartlett pear keto-friendly?
- Bartlett Pear is borderline for keto — it works only in small portions. It has 11.5g net carbs per 100g (14.4g total carbs − 2.9g fiber). A typical serving — 1 medium pear (178g) — is about 20.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in bartlett pear?
- Bartlett Pear has 54 calories per 100 grams.
- How many carbs are in 1 medium pear?
- 1 medium pear (178g) has about 20.5g net carbs, 25.6g total carbs, and 96 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.