Andes Crème de Menthe Mints Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 8 pieces (28g), 28g; per 100 g: 71.4g net carbs, 500 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in andes crème de menthe mints?
Andes Crème de Menthe Mints — 8 pieces (28g), 28g — has 20g net carbs: 20g total carbs minus 0g fiber, plus 1g protein, 7g fat, and 140 calories. Per 100g that is 71.4g net carbs (71.4g total carbs, 0g fiber) and 500 calories. At this carb count, andes crème de menthe mints is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is andes crème de menthe mints keto-friendly?
Andes Crème de Menthe Mints is generally not keto-friendly. 8 pieces (28g), 28g is 20g net carbs (20g total carbs − 0g fiber); per 100g that is 71.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in andes crème de menthe mints?
Andes Crème de Menthe Mints runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 8 pieces (28g) | 20g | 20g | 1g | 140 |
| 100 g (3.5 oz) | 71.4g | 71.4g | 3.6g | 500 |
| 1 oz (28 g) | 20g | 20g | 1g | 140 |
How many calories are in andes crème de menthe mints?
Andes Crème de Menthe Mints — 8 pieces (28g), 28g — has 140 calories, with 1g protein, 7g fat, and 20g net carbs. Per 100g: 500 calories and 71.4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 71.4g |
| Net carbs | 71.4g |
| Fiber | 0g |
| Sugar | 64.3g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 25g |
| Sodium | 36mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log andes crème de menthe mints in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in andes crème de menthe mints?
- Andes Crème de Menthe Mints (8 pieces (28g), 28g) has 20g of total carbs and 20g of net carbs. Per 100 grams: 71.4g total, 71.4g net.
- How many net carbs are in andes crème de menthe mints?
- Andes Crème de Menthe Mints has 20g of net carbs per 8 pieces (28g), 28g — 20g total carbs minus 0g fiber.
- Is andes crème de menthe mints keto-friendly?
- Andes Crème de Menthe Mints is generally not keto-friendly. 8 pieces (28g), 28g is 20g net carbs (20g total carbs − 0g fiber); per 100g that is 71.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in andes crème de menthe mints?
- Andes Crème de Menthe Mints (8 pieces (28g), 28g) has 140 calories; that is 500 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.