Carbs in 8 oz Sirloin Steak (Cooked)
Keto-friendlyHow many carbs are in 8 oz sirloin steak (cooked)?
8 oz Sirloin Steak (Cooked) has 0g net carbs per 100g — 0g total carbs minus 0g fiber — plus 26.5g protein, 10.2g fat, and 205 calories. 8 oz cooked (226g) works out to about 0g net carbs and 463 calories. That makes 8 oz sirloin steak (cooked) very low in net carbs and lower than the typical protein food, which averages about 9.9g net carbs per 100g. With this carb count, 8 oz sirloin steak (cooked) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is 8 oz sirloin steak (cooked) keto-friendly?
Yes — 8 oz sirloin steak (cooked) is keto-friendly. It has 0g net carbs per 100g (0g total carbs − 0g fiber). A typical serving — 8 oz cooked (226g) — is about 0g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 8 oz cooked (226g) | 0g | 0g | 59.9g | 463 |
| 100 g (3.5 oz) | 0g | 0g | 26.5g | 205 |
| 1 oz (28 g) | 0g | 0g | 7.4g | 57 |
How many calories are in 8 oz sirloin steak (cooked)?
8 oz Sirloin Steak (Cooked) has 205 calories per 100g. 8 oz cooked (226g) has about 463 calories. That's alongside 26.5g protein, 10.2g fat, and 0g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 205 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 26.5g |
| Fat | 10.2g |
| Sodium | 55mg |
| Potassium | 303mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 8 oz sirloin steak (cooked)?
- 8 oz Sirloin Steak (Cooked) has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in 8 oz sirloin steak (cooked)?
- 8 oz Sirloin Steak (Cooked) has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is 8 oz sirloin steak (cooked) keto-friendly?
- Yes — 8 oz sirloin steak (cooked) is keto-friendly. It has 0g net carbs per 100g (0g total carbs − 0g fiber). A typical serving — 8 oz cooked (226g) — is about 0g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in 8 oz sirloin steak (cooked)?
- 8 oz Sirloin Steak (Cooked) has 205 calories per 100 grams.
- How many carbs are in 8 oz cooked (226g) of 8 oz sirloin steak (cooked)?
- 8 oz cooked (226g) of 8 oz sirloin steak (cooked) (226g) has about 0g net carbs, 0g total carbs, and 463 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.