Carbs in 10 Piece Chicken Nuggets
10 Piece Chicken Nuggets (per 100 g) contains 15.1g total carbs, 14g net carbs, 15.1g fat, 14g protein, and 258 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
14g
Net carbs
15.1g
Total carbs
1.1g
Fiber
14g
Protein
15.1g
Fat
258
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 14g | 15.1g | 14g | 258 |
| 1 oz (28 g) | 3.9g | 4.2g | 3.9g | 72 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 258 |
| Total carbs | 15.1g |
| Net carbs | 14g |
| Fiber | 1.1g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 14g |
| Fat | 15.1g |
| Sodium | 538mg |
| Potassium | 0mg |
Source: Open Food Facts (Tyson). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 10 piece chicken nuggets?
- 10 Piece Chicken Nuggets has 15.1g of total carbs and 14g of net carbs per 100 grams.
- How many net carbs are in 10 piece chicken nuggets?
- 10 Piece Chicken Nuggets has 14g of net carbs per 100 grams (total carbs 15.1g minus 1.1g fiber).
- Is 10 piece chicken nuggets keto-friendly?
- 10 Piece Chicken Nuggets has 14g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 10 piece chicken nuggets?
- 10 Piece Chicken Nuggets has 258 calories per 100 grams.
