Carbs in Wendy's Jr. Bacon Cheeseburger
How many carbs are in wendy's jr. bacon cheeseburger?
Wendy's Jr. Bacon Cheeseburger has 16.2g net carbs per 100g — 16.8g total carbs minus 0.6g fiber — plus 13.5g protein, 14.2g fat, and 245 calories. 1 burger (155g) works out to about 25.1g net carbs and 380 calories. That makes wendy's jr. bacon cheeseburger moderate in net carbs and lower than the typical fast-food item, which averages about 26.8g net carbs per 100g. At this carb count, wendy's jr. bacon cheeseburger is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in wendy's jr. bacon cheeseburger?
Wendy's Jr. Bacon Cheeseburger runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is wendy's jr. bacon cheeseburger keto-friendly?
Wendy's Jr. Bacon Cheeseburger is borderline for keto — it works only in small portions. It has 16.2g net carbs per 100g (16.8g total carbs − 0.6g fiber). A typical serving — 1 burger (155g) — is about 25.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 burger | 25.1g | 26g | 20.9g | 380 |
| 100 g (3.5 oz) | 16.2g | 16.8g | 13.5g | 245 |
| 1 oz (28 g) | 4.5g | 4.7g | 3.8g | 69 |
How many calories are in wendy's jr. bacon cheeseburger?
Wendy's Jr. Bacon Cheeseburger has 245 calories per 100g. 1 burger (155g) has about 380 calories. That's alongside 13.5g protein, 14.2g fat, and 16.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 245 |
| Total carbs | 16.8g |
| Net carbs | 16.2g |
| Fiber | 0.6g |
| Sugar | 4.5g |
| Sugar alcohols | 0g |
| Protein | 13.5g |
| Fat | 14.2g |
| Sodium | 471mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log wendy's jr. bacon cheeseburger in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in wendy's jr. bacon cheeseburger?
- Wendy's Jr. Bacon Cheeseburger has 16.8g of total carbs and 16.2g of net carbs per 100 grams.
- How many net carbs are in wendy's jr. bacon cheeseburger?
- Wendy's Jr. Bacon Cheeseburger has 16.2g of net carbs per 100 grams (total carbs 16.8g minus 0.6g fiber).
- Is wendy's jr. bacon cheeseburger keto-friendly?
- Wendy's Jr. Bacon Cheeseburger is borderline for keto — it works only in small portions. It has 16.2g net carbs per 100g (16.8g total carbs − 0.6g fiber). A typical serving — 1 burger (155g) — is about 25.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wendy's jr. bacon cheeseburger?
- Wendy's Jr. Bacon Cheeseburger has 245 calories per 100 grams.
- How many carbs are in 1 burger of wendy's jr. bacon cheeseburger?
- 1 burger of wendy's jr. bacon cheeseburger (155g) has about 25.1g net carbs, 26g total carbs, and 380 calories.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.