Carbs in Vietnamese Bánh Mì Sandwich
How many carbs are in vietnamese bánh mì sandwich?
Vietnamese Bánh Mì Sandwich has 27g net carbs per 100g — 28.6g total carbs minus 1.6g fiber — plus 13.2g protein, 7.7g fat, and 236 calories. 1 sandwich (182g) works out to about 49.1g net carbs and 430 calories. That makes vietnamese bánh mì sandwich high in net carbs and about average for the typical fast-food item, which averages about 27.1g net carbs per 100g. At this carb count, vietnamese bánh mì sandwich is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich (182g) | 49.1g | 52.1g | 24g | 430 |
| 100 g (3.5 oz) | 27g | 28.6g | 13.2g | 236 |
| 1 oz (28 g) | 7.6g | 8g | 3.7g | 66 |
How many calories are in vietnamese bánh mì sandwich?
Vietnamese Bánh Mì Sandwich has 236 calories per 100g. 1 sandwich (182g) has about 430 calories. That's alongside 13.2g protein, 7.7g fat, and 27g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 236 |
| Total carbs | 28.6g |
| Net carbs | 27g |
| Fiber | 1.6g |
| Sugar | 2.7g |
| Sugar alcohols | 0g |
| Protein | 13.2g |
| Fat | 7.7g |
| Sodium | 494mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in vietnamese bánh mì sandwich?
- Vietnamese Bánh Mì Sandwich has 28.6g of total carbs and 27g of net carbs per 100 grams.
- How many net carbs are in vietnamese bánh mì sandwich?
- Vietnamese Bánh Mì Sandwich has 27g of net carbs per 100 grams (total carbs 28.6g minus 1.6g fiber).
- Is vietnamese bánh mì sandwich keto-friendly?
- Vietnamese Bánh Mì Sandwich has 27g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in vietnamese bánh mì sandwich?
- Vietnamese Bánh Mì Sandwich has 236 calories per 100 grams.
- How many carbs are in 1 sandwich (182g)?
- 1 sandwich (182g) (182g) has about 49.1g net carbs, 52.1g total carbs, and 430 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.