Carbs in Chicken McGriddle
How many carbs are in chicken mcgriddle?
Chicken McGriddle has 27g net carbs per 100g — 27.6g total carbs minus 0.6g fiber — plus 10.3g protein, 10.9g fat, and 247 calories. 1 sandwich (McDonald's) works out to about 47g net carbs and 430 calories. That makes chicken mcgriddle high in net carbs and about average for the typical fast-food item, which averages about 26.7g net carbs per 100g. At this carb count, chicken mcgriddle is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chicken mcgriddle keto-friendly?
Chicken McGriddle is generally not keto-friendly. It has 27g net carbs per 100g (27.6g total carbs − 0.6g fiber). A typical serving — 1 sandwich (McDonald's) — is about 47g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 sandwich (McDonald's) | 47g | 48g | 17.9g | 430 |
| 100 g (3.5 oz) | 27g | 27.6g | 10.3g | 247 |
| 1 oz (28 g) | 7.6g | 7.7g | 2.9g | 69 |
How many calories are in chicken mcgriddle?
Chicken McGriddle has 247 calories per 100g. 1 sandwich (McDonald's) has about 430 calories. That's alongside 10.3g protein, 10.9g fat, and 27g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 247 |
| Total carbs | 27.6g |
| Net carbs | 27g |
| Fiber | 0.6g |
| Sugar | 8.6g |
| Sugar alcohols | 0g |
| Protein | 10.3g |
| Fat | 10.9g |
| Sodium | 609mg |
| Potassium | 149mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken mcgriddle?
- Chicken McGriddle has 27.6g of total carbs and 27g of net carbs per 100 grams.
- How many net carbs are in chicken mcgriddle?
- Chicken McGriddle has 27g of net carbs per 100 grams (total carbs 27.6g minus 0.6g fiber).
- Is chicken mcgriddle keto-friendly?
- Chicken McGriddle is generally not keto-friendly. It has 27g net carbs per 100g (27.6g total carbs − 0.6g fiber). A typical serving — 1 sandwich (McDonald's) — is about 47g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chicken mcgriddle?
- Chicken McGriddle has 247 calories per 100 grams.
- How many carbs are in 1 sandwich (mcdonald's) of chicken mcgriddle?
- 1 sandwich (McDonald's) of chicken mcgriddle (174g) has about 47g net carbs, 48g total carbs, and 430 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.