Taco Bell Crunchwrap Supreme Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 Crunchwrap Supreme (254g); per 100 g: 25.6g net carbs, 209 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in taco bell crunchwrap supreme?
Taco Bell Crunchwrap Supreme — 1 Crunchwrap Supreme (254g) — has 65g net carbs: 71.1g total carbs minus 6.1g fiber, plus 16g protein, 20.1g fat, and 531 calories. Per 100g that is 25.6g net carbs (28g total carbs, 2.4g fiber) and 209 calories. That makes taco bell crunchwrap supreme high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, taco bell crunchwrap supreme is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Taco Bell; net carbs are computed by CarbMeNot.
Is taco bell crunchwrap supreme keto-friendly?
Taco Bell Crunchwrap Supreme is generally not keto-friendly. 1 Crunchwrap Supreme (254g) is 65g net carbs (71.1g total carbs − 6.1g fiber); per 100g that is 25.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in taco bell crunchwrap supreme?
Taco Bell Crunchwrap Supreme runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 Crunchwrap Supreme | 65g | 71.1g | 16g | 531 |
| 100 g (3.5 oz) | 25.6g | 28g | 6.3g | 209 |
| 1 oz (28 g) | 7.2g | 7.8g | 1.8g | 59 |
How many calories are in taco bell crunchwrap supreme?
Taco Bell Crunchwrap Supreme — 1 Crunchwrap Supreme (254g) — has 531 calories, with 16g protein, 20.1g fat, and 65g net carbs. Per 100g: 209 calories and 25.6g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 209 |
| Total carbs | 28g |
| Net carbs | 25.6g |
| Fiber | 2.4g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 6.3g |
| Fat | 7.9g |
| Sodium | 472mg |
| Potassium | 0mg |
Source: Taco Bell (Brand nutrition). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log taco bell crunchwrap supreme in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in taco bell crunchwrap supreme?
- Taco Bell Crunchwrap Supreme (1 Crunchwrap Supreme, 254g) has 71.1g of total carbs and 65g of net carbs. Per 100 grams: 28g total, 25.6g net.
- How many net carbs are in taco bell crunchwrap supreme?
- Taco Bell Crunchwrap Supreme has 65g of net carbs per 1 Crunchwrap Supreme (254g) — 71.1g total carbs minus 6.1g fiber.
- Is taco bell crunchwrap supreme keto-friendly?
- Taco Bell Crunchwrap Supreme is generally not keto-friendly. 1 Crunchwrap Supreme (254g) is 65g net carbs (71.1g total carbs − 6.1g fiber); per 100g that is 25.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in taco bell crunchwrap supreme?
- Taco Bell Crunchwrap Supreme (1 Crunchwrap Supreme, 254g) has 531 calories; that is 209 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.