Carbs in Taco Bell Chips and Nacho Cheese Sauce
How many carbs are in taco bell chips and nacho cheese sauce?
Taco Bell Chips and Nacho Cheese Sauce has 24.8g net carbs per 100g — 25.7g total carbs minus 0.9g fiber — plus 2.7g protein, 9.7g fat, and 195 calories. 1 order (113g) works out to about 28g net carbs and 220 calories. That makes taco bell chips and nacho cheese sauce high in net carbs and about average for the typical fast-food item, which averages about 26.4g net carbs per 100g. At this carb count, taco bell chips and nacho cheese sauce is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Taco Bell Chips and Nacho Cheese Sauce runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is taco bell chips and nacho cheese sauce keto-friendly?
Taco Bell Chips and Nacho Cheese Sauce is generally not keto-friendly. It has 24.8g net carbs per 100g (25.7g total carbs − 0.9g fiber). A typical serving — 1 order (113g) — is about 28g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 order (113g) | 28g | 29g | 3.1g | 220 |
| 100 g (3.5 oz) | 24.8g | 25.7g | 2.7g | 195 |
| 1 oz (28 g) | 6.9g | 7.2g | 0.8g | 55 |
How many calories are in taco bell chips and nacho cheese sauce?
Taco Bell Chips and Nacho Cheese Sauce has 195 calories per 100g. 1 order (113g) has about 220 calories. That's alongside 2.7g protein, 9.7g fat, and 24.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 195 |
| Total carbs | 25.7g |
| Net carbs | 24.8g |
| Fiber | 0.9g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 2.7g |
| Fat | 9.7g |
| Sodium | 513mg |
| Potassium | 102mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in taco bell chips and nacho cheese sauce?
- Taco Bell Chips and Nacho Cheese Sauce has 25.7g of total carbs and 24.8g of net carbs per 100 grams.
- How many net carbs are in taco bell chips and nacho cheese sauce?
- Taco Bell Chips and Nacho Cheese Sauce has 24.8g of net carbs per 100 grams (total carbs 25.7g minus 0.9g fiber).
- Is taco bell chips and nacho cheese sauce keto-friendly?
- Taco Bell Chips and Nacho Cheese Sauce is generally not keto-friendly. It has 24.8g net carbs per 100g (25.7g total carbs − 0.9g fiber). A typical serving — 1 order (113g) — is about 28g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in taco bell chips and nacho cheese sauce?
- Taco Bell Chips and Nacho Cheese Sauce has 195 calories per 100 grams.
- How many carbs are in 1 order (113g) of taco bell chips and nacho cheese sauce?
- 1 order (113g) of taco bell chips and nacho cheese sauce (113g) has about 28g net carbs, 29g total carbs, and 220 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.