7-Eleven Pizza Calories & Carbs (Per Slice and Whole Pizza)
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 pepperoni slice (4 oz), 113g; per 100 g: 24.8g net carbs, 265 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in 7-eleven pizza?
7-Eleven Pizza — 1 pepperoni slice (4 oz), 113g — has 28g net carbs: 29.9g total carbs minus 2g fiber, plus 14g protein, 14g fat, and 299 calories. Per 100g that is 24.8g net carbs (26.5g total carbs, 1.8g fiber) and 265 calories. That makes 7-eleven pizza high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, 7-eleven pizza is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from CalorieKing / fastfoodnutrition.org; net carbs are computed by CarbMeNot.
Is 7-eleven pizza keto-friendly?
7-Eleven Pizza is generally not keto-friendly. 1 pepperoni slice (4 oz), 113g is 28g net carbs (29.9g total carbs − 2g fiber); per 100g that is 24.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in 7-eleven pizza?
7-Eleven Pizza runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
7-Eleven pizza by variety and slice size
7-Eleven does not publish nutrition facts, so figures come from label-based databases; most of the disagreement between sources is slice weight (pies vary from 14 to 18 inches):
| Item | Serving | Calories | Net carbs | Total carbs | Protein | Fat |
|---|---|---|---|---|---|---|
| Pepperoni — 4 oz slice (best default) | 1 slice (113 g) | 300 | 28g | 30g | 14g | 14g |
| Pepperoni — lighter sliceFatSecret label | 1 slice (101 g) | 250 | 25g | 25g | 12g | 11g |
| Pepperoni — heavier sliceEat This Much label | 1 slice (117 g) | 310 | 32g | 34g | 13g | 14g |
| Cheese | 1 slice | 280 | 28g | 30g | 12g | 12g |
| Xtreme Meat | 1 slice (117 g) | 310 | 32g | 32g | 14g | 14g |
| Whole large pepperoni pizza8 × 300-cal slice; 2,000–2,480 depending on slice weight | 8 slices (computed) (904 g) | 2400 | 224g | 240g | 112g | 112g |
Source: CalorieKing, fastfoodnutrition.org, FatSecret, Eat This Much, Nutritionix (label transcriptions).
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pepperoni slice (4 oz) | 28g | 29.9g | 14g | 299 |
| 100 g (3.5 oz) | 24.8g | 26.5g | 12.4g | 265 |
| 1 oz (28 g) | 6.9g | 7.4g | 3.5g | 74 |
How many calories are in 7-eleven pizza?
7-Eleven Pizza — 1 pepperoni slice (4 oz), 113g — has 299 calories, with 14g protein, 14g fat, and 28g net carbs. Per 100g: 265 calories and 24.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 265 |
| Total carbs | 26.5g |
| Net carbs | 24.8g |
| Fiber | 1.8g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 12.4g |
| Fat | 12.4g |
| Sodium | 637mg |
| Potassium | 158mg |
Source: CalorieKing / fastfoodnutrition.org (Brand nutrition). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 7-eleven pizza?
- 7-Eleven Pizza (1 pepperoni slice (4 oz), 113g) has 29.9g of total carbs and 28g of net carbs. Per 100 grams: 26.5g total, 24.8g net.
- How many net carbs are in 7-eleven pizza?
- 7-Eleven Pizza has 28g of net carbs per 1 pepperoni slice (4 oz), 113g — 29.9g total carbs minus 2g fiber.
- Is 7-eleven pizza keto-friendly?
- 7-Eleven Pizza is generally not keto-friendly. 1 pepperoni slice (4 oz), 113g is 28g net carbs (29.9g total carbs − 2g fiber); per 100g that is 24.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 7-eleven pizza?
- 7-Eleven Pizza (1 pepperoni slice (4 oz), 113g) has 299 calories; that is 265 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.