Carbs in Star Crunch
Star Crunch (per 100 g) contains 50.3g total carbs, 42.6g net carbs, 33.3g fat, 11.6g protein, and 516 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
42.6g
Net carbs
50.3g
Total carbs
7.7g
Fiber
11.6g
Protein
33.3g
Fat
516
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 42.6g | 50.3g | 11.6g | 516 |
| 1 oz (28 g) | 11.9g | 14.1g | 3.2g | 144 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 516 |
| Total carbs | 50.3g |
| Net carbs | 42.6g |
| Fiber | 7.7g |
| Sugar | 31.2g |
| Sugar alcohols | 0g |
| Protein | 11.6g |
| Fat | 33.3g |
| Sodium | 167mg |
| Potassium | 307mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in star crunch?
- Star Crunch has 50.3g of total carbs and 42.6g of net carbs per 100 grams.
- How many net carbs are in star crunch?
- Star Crunch has 42.6g of net carbs per 100 grams (total carbs 50.3g minus 7.7g fiber).
- Is star crunch keto-friendly?
- Star Crunch has 42.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in star crunch?
- Star Crunch has 516 calories per 100 grams.
