Carbs in Spinach Artichoke Dip
Keto-friendlySpinach Artichoke Dip (per 100 g) contains 3.6g total carbs, 3.6g net carbs, 21.4g fat, 10.7g protein, and 250 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3.6g
Net carbs
3.6g
Total carbs
0g
Fiber
10.7g
Protein
21.4g
Fat
250
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.6g | 3.6g | 10.7g | 250 |
| 1 oz (28 g) | 1g | 1g | 3g | 70 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 250 |
| Total carbs | 3.6g |
| Net carbs | 3.6g |
| Fiber | 0g |
| Sugar | 3.6g |
| Sugar alcohols | 0g |
| Protein | 10.7g |
| Fat | 21.4g |
| Sodium | 571mg |
| Potassium | 0mg |
Source: Open Food Facts (Fresh & Easy Llc). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in spinach artichoke dip?
- Spinach Artichoke Dip has 3.6g of total carbs and 3.6g of net carbs per 100 grams.
- How many net carbs are in spinach artichoke dip?
- Spinach Artichoke Dip has 3.6g of net carbs per 100 grams (total carbs 3.6g minus 0g fiber).
- Is spinach artichoke dip keto-friendly?
- Yes — with 3.6g net carbs per 100g, spinach artichoke dip fits a ketogenic diet in normal portions.
- How many calories are in spinach artichoke dip?
- Spinach Artichoke Dip has 250 calories per 100 grams.
