Carbs in Sour Patch Kids (Single Piece)
Keto-friendlyHow many carbs are in sour patch kids (single piece)?
Sour Patch Kids (Single Piece) has 92g net carbs per 100g — 92g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 360 calories. 1 piece (5g) works out to about 4.6g net carbs and 18 calories. That makes sour patch kids (single piece) high in net carbs and higher than the typical snacks and sweet, which averages about 51.8g net carbs per 100g. With this carb count, sour patch kids (single piece) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 piece (5g) | 4.6g | 4.6g | 0g | 18 |
| 100 g (3.5 oz) | 92g | 92g | 0g | 360 |
| 1 oz (28 g) | 25.8g | 25.8g | 0g | 101 |
How many calories are in sour patch kids (single piece)?
Sour Patch Kids (Single Piece) has 360 calories per 100g. 1 piece (5g) has about 18 calories. That's alongside 0g protein, 0g fat, and 92g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 360 |
| Total carbs | 92g |
| Net carbs | 92g |
| Fiber | 0g |
| Sugar | 62g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 120mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sour patch kids (single piece)?
- Sour Patch Kids (Single Piece) has 92g of total carbs and 92g of net carbs per 100 grams.
- How many net carbs are in sour patch kids (single piece)?
- Sour Patch Kids (Single Piece) has 92g of net carbs per 100 grams (total carbs 92g minus 0g fiber).
- Is sour patch kids (single piece) keto-friendly?
- Yes — with 92g net carbs per 100g, sour patch kids (single piece) fits a ketogenic diet in normal portions.
- How many calories are in sour patch kids (single piece)?
- Sour Patch Kids (Single Piece) has 360 calories per 100 grams.
- How many carbs are in 1 piece (5g) of sour patch kids (single piece)?
- 1 piece (5g) of sour patch kids (single piece) (5g) has about 4.6g net carbs, 4.6g total carbs, and 18 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.