Carbs in Sabritos
How many carbs are in sabritos?
Sabritos has 13g net carbs per 100g — 21.7g total carbs minus 8.7g fiber — plus 21.7g protein, 50g fat, and 630 calories. At this carb count, sabritos is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Sabritos runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is sabritos keto-friendly?
Sabritos is borderline for keto — it works only in small portions. It has 13g net carbs per 100g (21.7g total carbs − 8.7g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13g | 21.7g | 21.7g | 630 |
| 1 oz (28 g) | 3.6g | 6.1g | 6.1g | 176 |
How many calories are in sabritos?
Sabritos has 630 calories per 100g. That's alongside 21.7g protein, 50g fat, and 13g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 630 |
| Total carbs | 21.7g |
| Net carbs | 13g |
| Fiber | 8.7g |
| Sugar | 4.3g |
| Sugar alcohols | 0g |
| Protein | 21.7g |
| Fat | 50g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Frito-Lay Company). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sabritos?
- Sabritos has 21.7g of total carbs and 13g of net carbs per 100 grams.
- How many net carbs are in sabritos?
- Sabritos has 13g of net carbs per 100 grams (total carbs 21.7g minus 8.7g fiber).
- Is sabritos keto-friendly?
- Sabritos is borderline for keto — it works only in small portions. It has 13g net carbs per 100g (21.7g total carbs − 8.7g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in sabritos?
- Sabritos has 630 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.