Carbs in Roasted Chicken
Keto-friendlyRoasted Chicken (per 100 g) contains 0g total carbs, 0g net carbs, 13.4g fat, 24g protein, and 223 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0g
Net carbs
0g
Total carbs
0g
Fiber
24g
Protein
13.4g
Fat
223
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0g | 0g | 24g | 223 |
| 1 oz (28 g) | 0g | 0g | 6.7g | 62 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 223 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 24g |
| Fat | 13.4g |
| Sodium | 73mg |
| Potassium | 211mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log roasted chicken in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in roasted chicken?
- Roasted Chicken has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in roasted chicken?
- Roasted Chicken has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is roasted chicken keto-friendly?
- Yes — with 0g net carbs per 100g, roasted chicken fits a ketogenic diet in normal portions.
- How many calories are in roasted chicken?
- Roasted Chicken has 223 calories per 100 grams.
