Carbs in Kalamata Olives
Keto-friendlyKalamata Olives (per 100 g) contains 6.7g total carbs, 0g net carbs, 30g fat, 0g protein, and 300 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0g
Net carbs
6.7g
Total carbs
6.7g
Fiber
0g
Protein
30g
Fat
300
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0g | 6.7g | 0g | 300 |
| 1 oz (28 g) | 0g | 1.9g | 0g | 84 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 300 |
| Total carbs | 6.7g |
| Net carbs | 0g |
| Fiber | 6.7g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 30g |
| Sodium | 1267mg |
| Potassium | 0mg |
Source: Open Food Facts (Private Selection). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kalamata olives?
- Kalamata Olives has 6.7g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in kalamata olives?
- Kalamata Olives has 0g of net carbs per 100 grams (total carbs 6.7g minus 6.7g fiber).
- Is kalamata olives keto-friendly?
- Yes — with 0g net carbs per 100g, kalamata olives fits a ketogenic diet in normal portions.
- How many calories are in kalamata olives?
- Kalamata Olives has 300 calories per 100 grams.
