Carbs in Restaurant Fries
Restaurant Fries (per 100 g) contains 37.2g total carbs, 33.3g net carbs, 14g fat, 3.5g protein, and 289 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
33.3g
Net carbs
37.2g
Total carbs
3.9g
Fiber
3.5g
Protein
14g
Fat
289
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 33.3g | 37.2g | 3.5g | 289 |
| 1 oz (28 g) | 9.3g | 10.4g | 1g | 81 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 289 |
| Total carbs | 37.2g |
| Net carbs | 33.3g |
| Fiber | 3.9g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 14g |
| Sodium | 357mg |
| Potassium | 545mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in restaurant fries?
- Restaurant Fries has 37.2g of total carbs and 33.3g of net carbs per 100 grams.
- How many net carbs are in restaurant fries?
- Restaurant Fries has 33.3g of net carbs per 100 grams (total carbs 37.2g minus 3.9g fiber).
- Is restaurant fries keto-friendly?
- Restaurant Fries has 33.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in restaurant fries?
- Restaurant Fries has 289 calories per 100 grams.
