Pizza Hut Personal Pan Cheese Pizza Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 whole personal pan pizza (183g), 183g; per 100 g: 36.6g net carbs, 306 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in pizza hut personal pan cheese pizza?
Pizza Hut Personal Pan Cheese Pizza — 1 whole personal pan pizza (183g), 183g — has 67g net carbs: 71g total carbs minus 4g fiber, plus 28g protein, 17.9g fat, and 560 calories. Per 100g that is 36.6g net carbs (38.8g total carbs, 2.2g fiber) and 306 calories. That makes pizza hut personal pan cheese pizza high in net carbs and higher than the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, pizza hut personal pan cheese pizza is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is pizza hut personal pan cheese pizza keto-friendly?
Pizza Hut Personal Pan Cheese Pizza is generally not keto-friendly. 1 whole personal pan pizza (183g), 183g is 67g net carbs (71g total carbs − 4g fiber); per 100g that is 36.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in pizza hut personal pan cheese pizza?
Pizza Hut Personal Pan Cheese Pizza runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 whole personal pan pizza (183g) | 67g | 71g | 28g | 560 |
| 100 g (3.5 oz) | 36.6g | 38.8g | 15.3g | 306 |
| 1 oz (28 g) | 10.2g | 10.9g | 4.3g | 86 |
How many calories are in pizza hut personal pan cheese pizza?
Pizza Hut Personal Pan Cheese Pizza — 1 whole personal pan pizza (183g), 183g — has 560 calories, with 28g protein, 17.9g fat, and 67g net carbs. Per 100g: 306 calories and 36.6g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 306 |
| Total carbs | 38.8g |
| Net carbs | 36.6g |
| Fiber | 2.2g |
| Sugar | 3.8g |
| Sugar alcohols | 0g |
| Protein | 15.3g |
| Fat | 9.8g |
| Sodium | 612mg |
| Potassium | 219mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pizza hut personal pan cheese pizza?
- Pizza Hut Personal Pan Cheese Pizza (1 whole personal pan pizza (183g), 183g) has 71g of total carbs and 67g of net carbs. Per 100 grams: 38.8g total, 36.6g net.
- How many net carbs are in pizza hut personal pan cheese pizza?
- Pizza Hut Personal Pan Cheese Pizza has 67g of net carbs per 1 whole personal pan pizza (183g), 183g — 71g total carbs minus 4g fiber.
- Is pizza hut personal pan cheese pizza keto-friendly?
- Pizza Hut Personal Pan Cheese Pizza is generally not keto-friendly. 1 whole personal pan pizza (183g), 183g is 67g net carbs (71g total carbs − 4g fiber); per 100g that is 36.6g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in pizza hut personal pan cheese pizza?
- Pizza Hut Personal Pan Cheese Pizza (1 whole personal pan pizza (183g), 183g) has 560 calories; that is 306 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.