Carbs in Crab Rangoon

Crab Rangoon (per 100 g) contains 37.6g total carbs, 36.4g net carbs, 11.8g fat, 8.2g protein, and 294 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Crab Rangoon
36.4g
Net carbs
37.6g
Total carbs
1.2g
Fiber
8.2g
Protein
11.8g
Fat
294
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)36.4g37.6g294
1 oz (28 g)10.2g10.5g82

Nutrition facts

NutrientAmount (per 100 g)
Calories294
Total carbs37.6g
Net carbs36.4g
Fiber1.2g
Sugar3.5g
Sugar alcohols0g
Protein8.2g
Fat11.8g
Sodium376mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in crab rangoon?
Crab Rangoon has 37.6g of total carbs and 36.4g of net carbs per 100 grams.
How many net carbs are in crab rangoon?
Crab Rangoon has 36.4g of net carbs per 100 grams (total carbs 37.6g minus 1.2g fiber).
Is crab rangoon keto-friendly?
Crab Rangoon has 36.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in crab rangoon?
Crab Rangoon has 294 calories per 100 grams.

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