Carbs in Peanut
Keto-friendlyPeanut (per 100 g) contains 16.1g total carbs, 7.6g net carbs, 49.2g fat, 25.8g protein, and 567 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
7.6g
Net carbs
16.1g
Total carbs
8.5g
Fiber
25.8g
Protein
49.2g
Fat
567
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 7.6g | 16.1g | 25.8g | 567 |
| 1 oz (28 g) | 2.1g | 4.5g | 7.2g | 159 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 567 |
| Total carbs | 16.1g |
| Net carbs | 7.6g |
| Fiber | 8.5g |
| Sugar | 4.7g |
| Sugar alcohols | 0g |
| Protein | 25.8g |
| Fat | 49.2g |
| Sodium | 18mg |
| Potassium | 705mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in peanut?
- Peanut has 16.1g of total carbs and 7.6g of net carbs per 100 grams.
- How many net carbs are in peanut?
- Peanut has 7.6g of net carbs per 100 grams (total carbs 16.1g minus 8.5g fiber).
- Is peanut keto-friendly?
- Yes — with 7.6g net carbs per 100g, peanut fits a ketogenic diet in normal portions.
- How many calories are in peanut?
- Peanut has 567 calories per 100 grams.
