Panera Bread Chocolate Chipper Cookie Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 cookie (85g); per 100 g: 58.8g net carbs, 459 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in panera bread chocolate chipper cookie?
Panera Bread Chocolate Chipper Cookie — 1 cookie (85g) — has 50g net carbs: 52g total carbs minus 2g fiber, plus 4g protein, 19g fat, and 390 calories. Per 100g that is 58.8g net carbs (61.2g total carbs, 2.4g fiber) and 459 calories. That makes panera bread chocolate chipper cookie high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, panera bread chocolate chipper cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is panera bread chocolate chipper cookie keto-friendly?
Panera Bread Chocolate Chipper Cookie is generally not keto-friendly. 1 cookie (85g) is 50g net carbs (52g total carbs − 2g fiber); per 100g that is 58.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in panera bread chocolate chipper cookie?
Panera Bread Chocolate Chipper Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cookie | 50g | 52g | 4g | 390 |
| 100 g (3.5 oz) | 58.8g | 61.2g | 4.7g | 459 |
| 1 oz (28 g) | 16.5g | 17.1g | 1.3g | 129 |
How many calories are in panera bread chocolate chipper cookie?
Panera Bread Chocolate Chipper Cookie — 1 cookie (85g) — has 390 calories, with 4g protein, 19g fat, and 50g net carbs. Per 100g: 459 calories and 58.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 459 |
| Total carbs | 61.2g |
| Net carbs | 58.8g |
| Fiber | 2.4g |
| Sugar | 36.5g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 22.4g |
| Sodium | 341mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in panera bread chocolate chipper cookie?
- Panera Bread Chocolate Chipper Cookie (1 cookie, 85g) has 52g of total carbs and 50g of net carbs. Per 100 grams: 61.2g total, 58.8g net.
- How many net carbs are in panera bread chocolate chipper cookie?
- Panera Bread Chocolate Chipper Cookie has 50g of net carbs per 1 cookie (85g) — 52g total carbs minus 2g fiber.
- Is panera bread chocolate chipper cookie keto-friendly?
- Panera Bread Chocolate Chipper Cookie is generally not keto-friendly. 1 cookie (85g) is 50g net carbs (52g total carbs − 2g fiber); per 100g that is 58.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in panera bread chocolate chipper cookie?
- Panera Bread Chocolate Chipper Cookie (1 cookie, 85g) has 390 calories; that is 459 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.