Carbs in Panera Bread Chocolate Chipper Cookie
How many carbs are in panera bread chocolate chipper cookie?
Panera Bread Chocolate Chipper Cookie has 58.8g net carbs per 100g — 61.2g total carbs minus 2.4g fiber — plus 4.7g protein, 22.4g fat, and 459 calories. 1 cookie (85g) works out to about 50g net carbs and 390 calories. That makes panera bread chocolate chipper cookie high in net carbs and higher than the typical drink, which averages about 21.0g net carbs per 100g. At this carb count, panera bread chocolate chipper cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Panera Bread Chocolate Chipper Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is panera bread chocolate chipper cookie keto-friendly?
Panera Bread Chocolate Chipper Cookie is generally not keto-friendly. It has 58.8g net carbs per 100g (61.2g total carbs − 2.4g fiber). A typical serving — 1 cookie (85g) — is about 50g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cookie | 50g | 52g | 4g | 390 |
| 100 g (3.5 oz) | 58.8g | 61.2g | 4.7g | 459 |
| 1 oz (28 g) | 16.5g | 17.1g | 1.3g | 129 |
How many calories are in panera bread chocolate chipper cookie?
Panera Bread Chocolate Chipper Cookie has 459 calories per 100g. 1 cookie (85g) has about 390 calories. That's alongside 4.7g protein, 22.4g fat, and 58.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 459 |
| Total carbs | 61.2g |
| Net carbs | 58.8g |
| Fiber | 2.4g |
| Sugar | 36.5g |
| Sugar alcohols | 0g |
| Protein | 4.7g |
| Fat | 22.4g |
| Sodium | 341mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in panera bread chocolate chipper cookie?
- Panera Bread Chocolate Chipper Cookie has 61.2g of total carbs and 58.8g of net carbs per 100 grams.
- How many net carbs are in panera bread chocolate chipper cookie?
- Panera Bread Chocolate Chipper Cookie has 58.8g of net carbs per 100 grams (total carbs 61.2g minus 2.4g fiber).
- Is panera bread chocolate chipper cookie keto-friendly?
- Panera Bread Chocolate Chipper Cookie is generally not keto-friendly. It has 58.8g net carbs per 100g (61.2g total carbs − 2.4g fiber). A typical serving — 1 cookie (85g) — is about 50g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in panera bread chocolate chipper cookie?
- Panera Bread Chocolate Chipper Cookie has 459 calories per 100 grams.
- How many carbs are in 1 cookie?
- 1 cookie (85g) has about 50g net carbs, 52g total carbs, and 390 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.