Carbs in Kirkland Signature Chocolate Chip Cookie
How many carbs are in kirkland signature chocolate chip cookie?
Kirkland Signature Chocolate Chip Cookie has 57.7g net carbs per 100g — 60g total carbs minus 2.3g fiber — plus 5.4g protein, 23.1g fat, and 481 calories. 1 cookie (130g) works out to about 75g net carbs and 625 calories. That makes kirkland signature chocolate chip cookie high in net carbs and higher than the typical drink, which averages about 21.0g net carbs per 100g. At this carb count, kirkland signature chocolate chip cookie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in kirkland signature chocolate chip cookie?
Kirkland Signature Chocolate Chip Cookie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is kirkland signature chocolate chip cookie keto-friendly?
Kirkland Signature Chocolate Chip Cookie is generally not keto-friendly. It has 57.7g net carbs per 100g (60g total carbs − 2.3g fiber). A typical serving — 1 cookie (130g) — is about 75g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cookie (130g) | 75g | 78g | 7g | 625 |
| 100 g (3.5 oz) | 57.7g | 60g | 5.4g | 481 |
| 1 oz (28 g) | 16.2g | 16.8g | 1.5g | 135 |
How many calories are in kirkland signature chocolate chip cookie?
Kirkland Signature Chocolate Chip Cookie has 481 calories per 100g. 1 cookie (130g) has about 625 calories. That's alongside 5.4g protein, 23.1g fat, and 57.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 481 |
| Total carbs | 60g |
| Net carbs | 57.7g |
| Fiber | 2.3g |
| Sugar | 36.2g |
| Sugar alcohols | 0g |
| Protein | 5.4g |
| Fat | 23.1g |
| Sodium | 408mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kirkland signature chocolate chip cookie?
- Kirkland Signature Chocolate Chip Cookie has 60g of total carbs and 57.7g of net carbs per 100 grams.
- How many net carbs are in kirkland signature chocolate chip cookie?
- Kirkland Signature Chocolate Chip Cookie has 57.7g of net carbs per 100 grams (total carbs 60g minus 2.3g fiber).
- Is kirkland signature chocolate chip cookie keto-friendly?
- Kirkland Signature Chocolate Chip Cookie is generally not keto-friendly. It has 57.7g net carbs per 100g (60g total carbs − 2.3g fiber). A typical serving — 1 cookie (130g) — is about 75g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in kirkland signature chocolate chip cookie?
- Kirkland Signature Chocolate Chip Cookie has 481 calories per 100 grams.
- How many carbs are in 1 cookie (130g)?
- 1 cookie (130g) (130g) has about 75g net carbs, 78g total carbs, and 625 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.